🚨INTERMEDIATE YOGIS🚨
DISCOVER THE STRENGTH BEHIND STRONGER ARM BALANCES
A structured 7-Day Strength System Designed to Help You Lift Into Arm Balances & Float Through Transitions Without Momentum; Every Time You Step On Your Mat.
Was $47
TODAY ONLY $27
Watch Below For The Next Steps
Act Now: LIMITED SALE
🚨INTERMEDIATE YOGIS 🚨
DISCOVER THE STRENGTH THAT UNLOCKS YOUR ARM BALANCES & INVERSIONS
A structured 7-Day Strength System Designed to Help You Lift Into Arm Balances & Float Through Transitions Without Momentum; Every Time You Step On Your Mat.
This Program Builds The Compression & Core Strength Your Arm Balances Have Been Missing.
Watch Below For The Next Steps
Act Now: Offer Expires In
Act Now: Offer Expires In
Flash Sale
TODAY ONLY $47
TOTAL VALUE: $455
94% Discount
ONLY $27
🕒 Limited-time offer. This amazing low price won’t be available long.
Order
Items
Summary
In Just 7 Days, You Could Be…
Effortlessly floating into crow in the middle of class.
Holding it steady while everyone else is still setting up.
Lightly stepping back instead of hopping and crashing into your mat.
No, you’re not dreaming.
With structured strength training and progressive drills, that’s EXACTLY where you’re headed.
Imagine Arm Balances & Inversions Becoming Part Of Who You Are.
Floating up during your flow just because you can.
That small smile when your feet leave the floor and you realize it wasn’t luck.
Feeling powerful in your own body in a way you never have before.
This Program Builds The Compression & Core Strength Your Arm Balances Have Been Missing.
Here’s Why You’re Still Stuck...
Most yogis are taught that progress comes from taking more classes.
You flow, you move, you try the pose again.
But yoga classes are designed for movement and experience, not for training the specific skills challenging poses actually require.
So you keep attempting the pose without training the strength, mechanics, and control behind it eventually finding yourself at a plateau.
When progress doesn’t happen, you assume:
- Something is wrong with your body
- You’re not strong enough
- You’re just “not built” for certain poses
That’s not the problem and it’s why I created this program.
Skill work is where progress is built. It’s where strength is trained, mechanics are learned, and support is developed so when you step into class, your body actually knows what to do.
This program uses short, focused core drills to build that foundation making harder poses feel possible instead of forced and out of reach.
Classes help you move.
Skill work is what moves your practice forward.
HERE’S HOW IT WORKS:
Whether you’re working toward your first crow, tired of relying on momentum, or building stronger floats and stable inversions…
This program is designed to meet you where you are.
Train the Strength Behind the Shape
Most yogis keep attempting the pose.
This program trains the compression and push through strength required to lift into it.
Replace Momentum With Lift
Instead of kicking up or forcing your way in, you’ll build the core & full body strength that creates real, controlled entry.
Strength That Transfers
When your compression improves, your lift offs feel lighter.
Your transitions feel steadier.
Your inversions feel more stable.
Progress That Repeats
Because you’re building strength, not chasing poses; your results become consistent and reliable no matter what you're working towards.
"During This LIVE Presentation
We'll Show You The Funnel AND Help You To Customize It For Yourself So You Can Start Generating More Of Your Dream Clients By The Time The Web-class Is Over!!!"
Starts Live
( NOTE: I'll Show You This New Software Feature LIVE, And Then Give You A Copy For FREE! )
Here’s What You’ll Get Inside The Program
#1 : The Core-Led Full Body Strength System
7 structured, follow-along drill sessions (10–25 minutes each) built to develop compression strength, bandha control, and the ability to lift into arm balances without kicking or jumping.
Strength that transfers directly into your entire practice.
- $197 Value
#2: Step-by-Step Progression
A structured, progressive system not random drill work.
Each session builds on the last, strategically increasing the challenge so your strength continues to grow.
- $67 Value
#3: Self-Paced & Lifetime Access
Unlimited access to all 7 sessions so you can train on your schedule and return anytime to refine and build.
Not a one-time challenge.
A lasting strength foundation for your practice.
- $47 Value
#4: Real Transformation
In just 7 days, you’ll feel stronger. In 30 days, you’ll move with real control.
And soon, the poses that used to feel impossible start becoming part of your actual practice.
- Priceless
Enroll Today & Unlock $144+
in Free Bonuses
BONUS #1!!!
The Strong Yogi Progress Tracker (Downloadable PDF)
Move quickly on this one, and we’ll throw in the Strong Yogi Progress Tracker absolutely FREE.
Stay fierce. Stay focused. Stay on fire.
This bonus tool keeps your progress visible so you’re not just hoping you’re getting stronger… you’re watching it happen.
Log your wins, track your shifts, and stay rooted in your power.
- $47 Value
BONUS #2!!!
Core Integration Flow (Exclusive Bonus Class)
Super DOUBLE BONUS!!! Core Integration Flow.
Feel the Strength You Built
This 25-minute exclusive class is where it all clicks. You’ll turn drills into real movement, activate full-body power, and feel the results you’ve earned.
It’s not just a flow, it’s your proof of progress.
- $97 Value
BONUS #3!!!
Access to The Private Strong Yogi Community
You’re only as strong as the energy you surround yourself with.
Inside this private group, you’ll connect with strong, focused yogis on the same path; sharing wins, staying accountable, and growing together.
And when you need extra support? I’m there too. You’ll have direct access to ask questions and get clarity without ever feeling lost or alone.
This is your space to stay empowered, stay consistent, and stay connected.
You’re not just joining a program, you’re locking arms with a circle that’s here to rise with you.
- Priceless
TOTAL VALUE: $455
TODAY ONLY 94% DISCOUNT
But today, as part of this limited-time training access…
🔥 You’ll get everything for just $27
⚠️ This price is ONLY available on this page. Once you leave, it's gone.
ACTUAL STUDENT TESTIMONIALS
Praise for the 7-Day Core Control Kickstart
★ ★ ★ ★ ★
“Before this Program, balancing poses like Dancer always felt out of reach. In just 7 days, I felt stronger, steadier, and finally able to hold my poses with confidence.”
“Now I step on the mat feeling grounded and capable in ways I never imagined.”
Brittney W.
★ ★ ★ ★ ★
“Ashleys Course completely changed how I feel in my yoga practice. In just a week, I noticed my balance improving and my poses feeling stronger.”
Ashley’s program fit so easily into my day, and now I feel more confident and excited to get on my mat.
Marci W.
★ ★ ★ ★ ★
“I loved how simple this Program was to follow. The 20-minute sessions fit perfectly into my busy schedule, and I could feel the difference in my strength by the end of the week.”
“Ashley makes it easy to stay consistent, and that’s what finally helped me see real progress.”
Beth T.
Real Reviews from Real Students!
This course is for you if…
- You already practice yoga consistently and want your effort to translate into real progress
- You feel strong in some moments, but unstable or unsure in others
- You want to understand what you’re actually training, not just move through sequences
- You’re ready to build strength, control, and mechanics outside of class so class feels better
- You want to have more confidence every time you step on your mat
- You want a clear, simple system that fits real life (12–25 minutes per session)
- You want your practice to feel organized, supported, and intentional, not forced
IMMEDIATE ACCESS Start learning today👇🏽
Meet Your Instructor: Ashley Bonomo @AshleySutrasCLB
Meet Ashley Bonomo, RYT 500
My mission is to help you build the strength that makes your practice feel powerful and stable and advanced poses feel possible.
For over 10 years, I’ve worked with dedicated yogis who felt stuck in their arm balances, unsure in their inversions, or frustrated that their effort wasn’t translating into real progress.
As a 500-hour Registered Yoga Teacher with a degree in Exercise Science and a Personal Training certification, my work blends science-backed strength development with intelligent yoga mechanics.
My coaching is centered on:
✔️ Clear, progressive strength sequencing that builds real compression and control
✔️ Drill-based training that strengthens the mechanics behind your balances, inversions, and transitions
Most importantly, I know how to meet you exactly where you are and guide you to understand what to activate, what to feel, and why it works; so your progress isn’t random or left to chance.
It’s repeatable. It’s reliable.
And it shows up every time you practice.
